How to Choose the Best Ankle Brace

An ankle brace, also known as an orthosis, is worn around the ankle to promote healing. A brace can protect the ankle and foot from further injury, stabilize the joint so it can heal faster, and provide compression and warmth.

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5 Ways to Ward off Digital Eye Strain at the Office

Working in an office environment is a breeding ground for digital eye strain. Here are five ways to make your office environment more eye-friendly.

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What is Carpal Tunnel Syndrome – Symptoms, Treatment and More

Typical carpal tunnel syndrome symptoms include tingling or numbness in the fingers, particularly the first and middle finger, and the thumb.

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